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	<title>Catriona Morrison</title>
	<link>http://www.catmorrison.com</link>
	<description>Elite/ProTriathlete</description>
	<lastBuildDate>Wed, 08 Sep 2010 18:05:28 +0000</lastBuildDate>
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	<item>
		<title>Photos from the GE World Duathlon Championships are in the gallery</title>
		<description><![CDATA[
 
 


It was a tough day at the office! This photo courtesy of Jolekha Shasha &#8211; thanks!
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		<link>http://www.catmorrison.com/?p=488</link>
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		<title>World Duathlon Championships &#8211; a &#8220;P&#8221; day.</title>
		<description><![CDATA[
&#8220;Go fast Auntie Catriona!&#8221;
As I woke up this morning feeling slightly stiff and sore and unable to get back to the land of zzzz it occurred to me that my win yesterday at the GE World Duathlon Championships in Edinburgh was a day that was full of the letter &#8220;P&#8221;. I think that I must [...]]]></description>
		<link>http://www.catmorrison.com/?p=479</link>
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		<title>What do you do in a taper week?</title>
		<description><![CDATA[        
 
Me? Well,  so far it has been busy. And set to get busier! It&#8217;s strange having a major championship event in my backyard. Usually by this point before a major race I&#8217;ve been travelling, lugging a bike around, finding my feet in a new place and generally sitting around in a hotel room doing not [...]]]></description>
		<link>http://www.catmorrison.com/?p=470</link>
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		<title>Going global, staying local and saying thanks to the unsung heroes.</title>
		<description><![CDATA[I’ve been fortunate this summer to have scheduled my racing season into an early and a late phase. This means that I am in Scotland during the “summer” months for the first time in a while. It’s become really apparent to me that my going global for triathlon relies heavily upon some special and important [...]]]></description>
		<link>http://www.catmorrison.com/?p=416</link>
			</item>
	<item>
		<title>WTC policy changes thoughts and comment.</title>
		<description><![CDATA[On June 25th WTC circulated for comment proposed changes to the qualification for the Kona World Championships. Those changes are reproduced below and are followed by a response which is the amalgamation of a number of thoughts from pro athletes.
THE CHANGES















PROFESSIONAL WORLD CHAMPIONSHIP QUALIFYING,
PRIZE MONEY &#38; POLICIES
Athlete Comment Distribution Draft








Ironman Professional Athletes

Introduction
WTC is circulating this [...]]]></description>
		<link>http://www.catmorrison.com/?p=409</link>
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	<item>
		<title>Recent interview on competitor radio</title>
		<description><![CDATA[http://competitorradio.competitor.com/2010/06/catriona-morrison/#disqus_thread
]]></description>
		<link>http://www.catmorrison.com/?p=401</link>
			</item>
	<item>
		<title>Ironman Lanzarote 2010 Video</title>
		<description><![CDATA[
]]></description>
		<link>http://www.catmorrison.com/?p=391</link>
			</item>
	<item>
		<title>Hablo Espanol pero no hablo Basque!</title>
		<description><![CDATA[ 
And they are very very different. I got lost looking for the changing rooms at the swimming pool as I couldn&#8217;t read the signs. But then again the &#8220;man&#8221; and &#8220;woman&#8221; silhouettes on the doors should give the game away. Anyway, after wandering around smelling that tantalising wiff of chlorine I found the water. Add that [...]]]></description>
		<link>http://www.catmorrison.com/?p=385</link>
			</item>
	<item>
		<title>Athlete persectives on WTC policies.</title>
		<description><![CDATA[Many of you will be aware of some of the changes that have recently been made by WTC to it&#8217;s rules and regulations. Some of these alterations will (and have had) a large affect upon pro athletes. Some policies are to be applauded. Particularly the move to develop a drug testing protocol within our sport, a positive move to [...]]]></description>
		<link>http://www.catmorrison.com/?p=354</link>
			</item>
	<item>
		<title>Some post-Lanzarote media coverage.</title>
		<description><![CDATA[ 
http://www.youtube.com/watch?v=XbBgMtKEwbw
http://www.heraldscotland.com/sport/other-sports-news/ironwoman-morrison-s-amazing-comeback-triathlon-catriona-morrison-makes-amazing-comeback-to-win-lanzarote-ironman-1.1029952
 
http://www.dailyrecord.co.uk/life/women/health-and-fitness/2010/05/25/scots-athlete-catriona-morrison-stuns-male-rivals-after-recording-fastest-triathlon-debut-86908-22283875/
]]></description>
		<link>http://www.catmorrison.com/?p=347</link>
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