Oct 11 2009
Down but not out!
Firstly a huge thank you to everyone who helped me get here to Kona – friends, family, sponsors. Special mention to Richard for always believing in me and to Coach Phil for guiding, advising and putting up with more shit than he deserves!! Extra special mention to the other pro girls and supporters who shouted and gave me encouragement.Yesterday was a lesson in survival and determination. I would and could not come to this Island and not finish and I am proud (but obviously disappointed) to have finished and officially become an Ironman. Although I came here for a result I also came for the experiences, and they have been wide and varied and they are in the bag for next time. I swam well exiting with Belinda and Rebekah I was a happy bunny! The out portion of the bike seemed pretty relaxed and on turning at Hawi I felt as if I could push a little harder. However, this proved not to be the case and as I biked along the Queen K into the headwind I felt as if I was swimming upstream – the effort level was surpassing the speed generated! When I jumped off the bike I kinda knew that things were not right – usually my legs are heavy but yesterday they were made of lead and had anchors attached :-). Out and back along Alli Drive was really messy. This was one of the worst parts of the course as the buildings shade any air movement and it was darned toasty. I gimped my way back into town and stopped to get some sympathy from Richard and Phil and promptly nearly fell over. I think we all though that I was going to stop (in fact by that point I had stopped, quit triathlon, E-bayed all my gear and run into the boonies for a sustainable, self sufficient life growing potatoes and eating the eggs from my chickens). Anyway I owed it to myself and everyone else to finish this race and off I plodded (yes, that was the locomotion of the day, with jolly walks through all the aid stations). I swear I could not believe how far it was to the Energy Lab turn around, miles of cones as far as the eye could see. I was beginning to think that I should have swallowed my pride and stopped in town… but hey hoo, I was committed and eventually got into a rhythm of sorts and ticked the miles off. The last 4 miles were the longest and most painful ever. My legs, back and glutes were screaming – I swear I could hear the muscles shouting for mercy. I finished in 17th place, tired and beaten. I have first degree sunburn and I am finding it hard to walk as I am soo sore. This is a novelty as I usually don’t get too bad after a race and could provide comedy value as the day goes on as I randomly collapse.Two Ironman races done, a huge amount learnt. Things may have been different if I had been healthy over the past month and indeed the past week. A lot of my energy was obviously going into fighting the chest infection that I picked up last week – but that’s in the realm of shoulda, woulda, coulda and I don’t live there. I did the best with what I had on race day and I have to be satisfied.Most of all I am humbled by the extra special performances that we witnessed out there yesterday: Chrissie and Crowie showing us the way, Mirinda smashing the run and Belinda for encouraging everyone whilst she was in a world of pain of her own and Leanda for showing guts and determination. Congratulations also to Rachel Joyce for a fantastic performance.Now sporting that sunburn which will be but one of the souvenirs that I take home from this Island!! Aloha



Hi Cat,
Well done for sticking at it and showing the guts and determination you are known for, at least it will take your Pain threshold to a new level and that has to have made it worthwhile, try and remeber that 17th place in your first Kona IM is a tremendous result and at least next year you will know what you are going into…..
Enjoy your recovery.
Scott and the gang..
Hey Scooty,
U done good girl, brilliant! Stoke up on the porridge, the haggis and the iron brew next time to keep them infections at bay. Still up the park on Saturday mornings if your home any time ( thats Scotstoun ha ha ) and want to get some 2k reps in !
Give Richard my regards.
Bill
Got some factor 50 for your next trip.
Take Care and ‘hello’ to Richard.
Gail & Ewan xxx
Looks like you’ve moved up one to 16. Well done.
Well done Cat. Just finishing the race was awesome. Take care of those feet – you will need them next time! Have a great holiday.
Sue & Jiom xxx
It it just another experience and you will come back stronger, better and more determined.
Love you always and proud of you always!
Well done Cat
you are an inspirational woman and I truly believe in your previous life you were a Scottish Warrior, he he…….
x
Something to take away from this: Next year when you are running down the girl ahead of you to take the top podium spot, you know you are mentally stronger then her. You proved that this past weekend.
J
P.S Nice tan! ;-)
Well done Cat! Enjoy your holiday now in Hawai’i.
Hey Cat.
Just listened to your interview on IM talk and thought I’d check out your website. Fantastic result for number 1 in Kona on what sounds like a really tough hot day out there. Good luck with some proper recovery, get well and take what you’ve learn’t into next year.
Ben